Ayurveda Sound Bath is an Ayurveda Health and Wellness practitioner and Sound Therapist in Los Angeles, California. They offer a virtual Sound Bath experience at their home. They are excited to share this virtual Sound Bath experience with you. Plug in your headphones, lay in a comfortable position, and let the sounds of the instruments whisk you away. Feel the sound vibrations melt your stress away as you clear internal blocks that keep you feeling stuck or emotionally low. If you’re tired or are looking for a nice pick-me-up, you’ll feel lighter and refreshed after this soothing sonic journey. Vibrate your way into greater health and wellbeing. Sound healing strengthens the immune system and a strong immune system can better fight off illness and disease. Plus, once you elevate your own vibrational frequency, you elevate the frequency of those around you. Lay back and envision your best life as you leave behind all that no longer serves you. This experience is designed to help move stagnant energy out of the body and clear channels for deep healing and new blessings to enter your life. The Sound Bath Meditation experience is an act of self-care. Self-love and self-care are how we can prevent disease and anything else that keeps us from living our best lives. Similar to physically showering/bathing on a regular basis, the same is recommended for our energy centers. Think of this meditation as an energy bath/cleanse. Even just the smallest act of self-love/self-care each day makes a big difference in feeling balanced, healthy, and empowered! Some benefits of Sound Healing include: –complete relaxation –reduces depression, anxiety, insomnia, and stress –deeper meditations –reaching higher states of consciousness –greater concentration –stimulates creativity –clears emotional blocks –alleviates addictions –provides clarity and insight –helps alleviate PTST and grief –stimulates immune and glandular systems –releases emotional traumas –activates body’s natural healing systems –deeply restorative –energizing and rejuvenating –stabilizes emotions and mood Jenn looks forward to connecting with you, namaste!
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