Dr. Rhonda Patrick is founder of FoundMyFitness. When they started this website, it was because they had a problem that they needed to solve. The sometimes unsolicited input they were giving others wasn’t always being received well, despite the best of intentions. “I’m concerned about the inflammatory cytokines your adipocytes may be secreting.” Funny and awkward, Rhonda knows. Granny just wasn’t havin’ it. The issue Rhonda was confronting in their social life was that they had come to realize that much of the human suffering on the planet might be avoided, or at least delayed, with the right information. The knowledge and experience Rhonda had begun accumulating in their diverse roles as a scientist, starting as early as their undergraduate days, when they were conducting lab experiments on worms to understand the aging process, had ignited a passion to share. Rhonda needed an outlet. Enter FoundMyFitness. When you read this website or watch our videos or listen to our podcasts, you are reaping the benefits of what has been the realization of a vision Rhonda had for empowering the people they care about to take action in their own lives to live better, happier, and even longer. Sometimes even modest, well-informed changes can drive larger results than might be expected by functioning as building blocks that create positive action in a feedforward pattern of behavioral change.
Find Dr. Rhonda Patrick (FoundMyFitness) online:
