Heart Healing from Loss is Wendy. Grief, loss, and heartache are some of the most misunderstood, widely avoided, and (sometimes) unconsciously resisted feelings. We haven’t been taught to navigate them, feel them, or move beyond them. So we carry our losses. And they get bigger and heavier as we… 1. accumulate them, and 2. resist processing them So we’re unpracticed, unschooled, and afraid of negative feelings. And we’re going through life, experiencing losses of all kinds.
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