Lindsey Brown McCormick, PhD, LPCC-S is on a journey to help people learn more about integrating meditation and other mindful practices into their everyday routine. They’re curious about meditation and mindfulness, but not sure where to begin. Many people hear about the mental and physical health benefits of meditation but think they have to be enlightened or are intimidated by the idea of “clearing your mind.”
Find Lindsey Brown McCormick, PhD, LPCC-S online:
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