The Science of Self Care is a new podcast that breaks down the science behind the trends of the day, especially using humor. Each week, comedians Steven Polletta, Sophie Yalkezian and neuroscientist Shannon Odell act as guinea pigs to a different self-care practice. They explore whether it works and the science behind it with laughs along the way. You’ll walk away with an expert opinion, new friends and a bounce in your step, guaranteed.
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