Feels and Heals Yoga & Wellness is an RYT200 certified yoga instructor, who offers authentic, community based, trauma informed, body positive, LGBTQ+ affirming yoga classes, meditation, mental health journey stories and tips, and more. Life is hard and we all go through some ish, am I right? But they are here in your corner with the practice of yoga as a major support in their own healing journey, and aspire to share the horrible days turned beautiful lessons learned into opportunities to inspire and empower others on their journey to healing, wellness, and happiness.
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