Mesuva Yoga is honored to be your teacher. They teach intention-centered alignment-based flow classes with cues to create a fun and engaging practice for every level. They love using asana, mudras, pranayama, as well as yoga nidra to cultivate a well-rounded yoga practice, physically, mentally, and emotionally. They have been teaching full time for nearly a decade and are trained at the 600-hour level in Professional Yoga Therapy. Let’s practice, together.
Find Mesuva Yoga online:
Instagram
https://www.instagram.com/itsmesuvayo
YouTube
https://youtube.com/channel/UCJpoy0-r9JTCAKg4XVUqJyA