YOUnique Minds is a free mental health support and advice community. They have a Facebook group featuring daily topics and discussion around mindfulness, healthy eating, self worth, art therapy, and fitness. The group is a welcoming place for positive discussion and creativity, whilst also offering members opportunities to connect and share. The team have all experienced varying degrees of mental health, and volunteer their time for YOUnique Minds as like minded, compassionate, and non judgemental individuals. They have also opened a private YOUnique Minds Support service, offering arranged phone calls, Zooms, and / or walk and talks (depending on user preference and team availability).
Find YOUnique Minds online: